Learn from a Pilates teacher training Sydney as much as you can while you are in their program. Jin Shin Jyutsu: Jin Shin Jyutsu is the art of releasing the tensions which cause various symptoms of discomfort in our bodies. Our bodies contain numerous energy pathways or meridians that feed life into all our cells. When one or more of these paths become blocked, this blockage may lead to discomfort or even severe pain. This stoppage or stagnation may not only disrupt a local area, but can persist and eventually cause disharmony to all paths of energy flows, leading to more severe ailments. In a Jin Shin Jyutsu treatment the specialist’s hands are used as ‘jumper cables’ to energize the body’s run-down battery. This reopens the energy pathways, to release pain, disease and stress. Stresses such as injuries, emotional and natural tensions, digestive disorders, genetic (inherited) and surgery all contribute to having blockages. A single treatment lasts about one hour and will continue to release energy for an additional eight hours, healing, balancing and relaxing the body. Jin Shin Jyutsu can assist in releasing almost any problem, because of the powerful unblocking that occurs as it opens the deeper universal meridians.
Jin Shin Therapies: Jin Shin
Therapies, ancient oriental healing arts, use touch on specific points
on the body to release blockages of energy, thereby harmonizing and
revitalizing the body on a physical, mental, emotional and spiritual
Kinesiology: Kinesiology involves the testing of various
muscles and nerves of the body in order to determine the strength or
weakness of various organ and energetic systems. It can also be used to
determine how receptive the body is to various remedies and therapies,
thereby assisting with the restoration of optimal health.
The Labyrinths was used in the early mystery schools to achieve
balance and enlightenment and has been recently rediscovered to assist
in the raising of our consciousness. It is an ancient tool thought to
bring balance, healing, spiritual awakening, and protection. Learn how
this design, found in many ancient cultures, is a path to center. It can
bring about deep insight and new ways of perceiving the challenges of
Light Therapy: Light Therapies are a form of bodywork that
uses gentle, pumping movements to break up blockage in the lymphatic
system while speeding up the flow of lymphatic fluid. This action
cleanses the body of waste and has been shown to restore fluid balance
while strengthening the immune system. Lymphatic Drainage can be
accomplished manually or with specific equipment.
Therapy: Magnets & Magnetic Therapy utilize magnets and
electromagnet fields for the treatments of numerous conditions including
fractures, pain, arthritis, circulatory problems and many others.
Therapy: Massage Therapy is an effective broad-based system of remedial
treatment consisting of kneading, rubbing and otherwise manipulating a
part or the whole body with the hands. Although not limited to, Massage
Therapy focuses mainly on muscles, organs and lymphatic tissue.
Meditation has been utilized for thousands of years to bring about
integration of mind, body and spirit. Similar to guided imagery,
meditation has shown beneficial results on a wide range of conditions,
from hypertension and immune enhancement to asthma, stress reduction and
Mind/Body/Spirit/Emotions is an emerging field of health care that deals
with the total effects of thought, physical body, emotional and
spiritual aspects of humans and their effect on chronic conditions such
as cancer, chronic fatigue, AIDS, lupus, fibromyalgia, diabetes, mitral
valve prolapse, MS, PMS, TMJ, Parkinson’s Disease, and mental health.
This broadening field of ‘wholeness’ includes a wide range of
disciplines including biofeedback, guided imagery, meditation, hypnosis,
regression, past life regression, and many others.
Release: Myofascial Release addresses the connective tissue that runs
throughout the body. Because connective tissue can become strained or
damaged, myofascial release can bring relief for those suffering from
chronic pain, physical dysfunction or bodily injury, as well as surgery
and postural misalignment.
Myotherapy: Myotherapy is manual
massage and pressure on sensitive spots of the body known as ‘trigger
points’ to relieve chronic pain and disease, such as arthritis and
Naturopathy: Naturopathy is a system based
upon natural principles of health and a deep respect for the healing
power of nature. A growing field of holistic health care, Naturopathy
focuses on the underlying cause of disease and blends centuries-old
natural, non-toxic therapies with current advances in the study of
health and human systems, covering all aspects of family health from
prenatal to geriatric care.
Neuro-Linguistic Programming (NLP) is a behavioral technology utilizing a
set of guiding principles, attitudes and techniques about real life
behavior. NLP allows you to change, adopt or eliminate behaviors, as you
desire, and gives you the ability to choose your mental, emotional and
physical states of well-being. NLP is used to enhance interpersonal
skills, communication and rapport’ in business to improve management and
sales; in education to improve student performance and achievement and
to enhance personal development and effectiveness.
Therapy: Neuromuscular Therapy is a comprehensive program of soft tissue
manipulation that balances the body’s central nervous system with the
musculoskeletal system. Based on neurological laws that explain how the
central nervous system initiates and maintains pain, the goal is to
relieve the pain and dysfunction by alleviating the underlying cause.
NMT emphasizes the role of the brain, spine, and nerves in muscular
pain. It uses advanced concepts in pressure therapy to break the
stress-tension-pain cycle. It aims to relax muscle and release
compressed nerves so that circulation can increase and the body will
return to normal neuromuscular integrity and balance.
Medicine: Traditional Oriental Medicine (TOM)–a.k.a. Traditional
Chinese Medicine (TCM)–is the oldest continuously practiced medicine in
the world. More than one-fourth of the world’s population now uses one
or more of the many therapies and treatments offered through TOM. These
therapies and treatments include acupuncture, herbs, massage, meditation
and a wide variety of other energy related therapies such as Qi Gong
and Tai Chi.
Oxygen/Ozone Therapy: Oxygen/Ozone Therapy is a
rapidly growing treatment that dates back a hundred years to Germany and
includes hydrogen peroxide therapy, ozone therapy (HVOT) and hyperbaric
oxygen therapy (HBOT) to treat a wide range of ailments and disorders,
and to assist in detoxifying the body.
Pilates: Pilates is a
full-body exercise system that emphasizes body alignment and correct
breathing system using the abdomen, lower back and buttocks as a power
center. Pilates enables the rest of the body to move freely. You
experience a new awareness as your mind is directed through your body’s
movement. Pilates may be performed by people of any age or fitness level
in order to improve their flexibility and range of motion. Pilates is
used in conjunction with physical therapy to aid in recovery.
Gong: Qi Gong is an ancient oriental technique that utilizes movement
and breathing to stimulate the natural healing energies within the body.
Qi Gong has been shown to enhance the overall vitality of those who
practice it regularly. It also helps to reduce stress and assist with
Reconnective Healing®: Reconnective Healing®
is a process developed through Dr. Eric Pearl. It uses what quantum
physics describes as parallel dimensional frequencies. These frequencies
provide an experience that differs from anything previously
encountered. People report experiencing healings cancer, AIDS-related
disease and other serious illnesses.
Reflexology: Reflexology is a
method of healing and balancing through the manipulation and
stimulation of reflex areas located in the hands and feet. These areas
correspond to all areas of the body providing effective treatment for
pain and a variety of ailments.
Regression Therapy: Regression
therapy takes the individual to hypnotically regressed point in their
current life or a previous life. A, (preferably certified regression)
practitioner discusses with the person what they wish to accomplish.
They may, for example, believe that a fear of water, not based on any
known traumatic experience, might be based on death by drowning in a
previous life, or they may wish to know whether they knew their spouse
in past life. The regression practitioner then takes the person back in
time to current or previous life experiences. Regressing to a previous
experience is powerful healing and cathartic, because the feelings
associated with the experience, whether in one’s current or past life,
can be processed . In a past life experience, it often includes
dramatic events of death, loss, betrayal, or deep love and happiness.
The person often finds themselves in a body of a different gender, age,
or race. The function of the whole experience is to heal past traumas by
understanding, forgiving and being forgiven. Understanding the roots of
a phobia, illness, accident, or even birthmark is very helpful to
getting on with the business of the current lifetime. For instance, a
person who starved in a previous lifetime can let go of the urge to
overeat when it is understood as no longer relevant. A person who has an
abusive relationship can let go of it when they understand that the
karma binding them to the other person is that the other person caused
their death in a previous life. It is not necessary to suffer further
when this is understood. Past life regression hypnosis has extremely
fast results in healing of self-defeating behaviors, or understanding
potential areas of achievement which may have past-life roots.
Reiki (‘Rei’–universal energy and ‘Ki’–the life force that flows
through every living thing) is a energy-based system of bodywork.
Treatment consists of the use of the practitioner’s hands to stimulate
and infuse energy to the recipient to expedite the healing process.
Reiki is a safe, non-invasive, non-manipulative therapy commonly used to
help reduce stress and revitalize energy.
Rolfing®: Rolfing is
the original form of structural integration Dr. Ida P. Rolf perfected 60
years ago. It is a holistic approach based on the recognition that we
function better at many levels when our bodies are properly aligned in
gravity. The goal of Rolfing is to create a body that is effortlessly
upright, properly aligned, and at ease with itself and gravity. Some of
the results are long lasting freedom from pain and stress as well as
improvement in function at every level including improved range of
motion, joint integrity, and overall sense of well-being.
Shiatsu means ‘finger pressure.’ It involves a sequence of rhythmic
pressures firmly applied to specific body points. It is designed to
balance the acupuncture meridians of the body while increasing wellness,
treating pain and various other ailments.
Sound Therapy: Sound Therapy is based on the idea that sound can influence health by its balancing, calming and energizing effects on the brain and nervous system. Sound Therapy has become widely accepted in hospitals, clinics and schools throughout the world as an effective treatment to alleviate pain, overcome various learning disabilities, improve strength and endurance, as well as improve movement and balance. http://www.soundmindbodyhealing.com
Brain Repatterning (SBR): Spiritual Brain Repatterning is a tool which
allows review of a person’s present-life (womb to age 5) cellular
programming, SBR identifies the major negative-statements embraced at
the cellular level which have created discordance emotional themes in
one’s life. The counter-statements are then programmed in at the
cellular level which results in the release of those discordant
emotional themes from one’s life giving us the freedom to move forward
in a whole new manner. Most people report that core attitudes towards
life noticeable change. Children with ADD or ADHD respond dramatically
positively to SBR, as wel as people with major self-punishing or
Spiritual Response Therapy (SRT):
Spiritual Response Therapy allows fro definitively addressing many of
the emotional issues/patterns limiting one’s life. Through SRT, the
emotional programs that are running at the cellular level of an
individual are identified and an ‘educational’ process begins at the
soul level which allows the programs to be resolved. This releases
tremendous emotional baggage, enabling each person the freedom to
explore life in a new manner, unconstrained by many of the old patterns
and routines, which were previously governing their lives. It is a
useful tool in releasing anxiety, depression, phobias, addictions,
suicidal behavior patterns, and often effective in releasing health
challenges and physical disabilities. SRT allows for greater quality in
relationships, freedom from limiting emotional issues and a greater
inner-peace and inner-harmony in dealing with life.
Integration: Structural Integration work is based on the concept that
human function is improved when segments of the body (head, torso,
pelvis, legs and feet) are properly aligned. Practitioners use carefully
applied pressure to help reorganize tissue while realigning the body.
Structural Integration offers its own unique therapy–not be construed
as chiropractic care.
Tai Chi: Tai Chi consist of graceful,
continuous movements combined with breathing control to promote
relaxation, balance, flexibility, muscle tone, and coordination while
improving overall physical and mental agility. Tai Chi teaches the
cultivation, balancing and focusing of internal energy (chi). This
ancient art dates back to the 8th century and is based on traditional
defensive and offensive techniques. In addition to bare hand techniques,
weapons such as the sword, saber and spear are also used. Several
schools of Tai Chi include the Chen, Yang, Wu and Sun. Tai Chi has been
used as part of treatments for back problems, ulcers and stress.
Body Modification (TBM): Total Body Modification is a hand on healing
practice which is an off shoot of chiropractic medicine. It essentially
treats the body as having a ‘health-computer,’ tests the circuits to
identify which are improperly programmed, corrects the programming, and
then, ‘re-boots’ the computer so the new patterns are fully operational.
Many people with pneumonia, knee/joint problems, chronic cough, adrenal
weakness, reversed polarity, herpes, sunburn sensitivity, etc. have
experienced lasting relief with TBM.
Traditional Chinese Medicine
(TCM)–a.k.a. Traditional Oriental Medicine (TOM):–is the oldest
continuously practiced medicine in the world. More than one-fourth of
the world’s population now uses one or more of the many therapies and
treatments offered through TCM. These therapies and treatments include
acupuncture, herbs, massage, meditation and a wide variety of other
energy related therapies such as Qi Gong and Tai Chi.
Resolution: Effective Trauma Resolution approaches seek to release the
physical and emotional pain of overwhelming experiences–a.k.a Post
Traumatic Stress Disorder (PTSD).
At the moment of an overwhelming experience the nervous system
subconsciously and automatically induces an altered state to protect and
calm the system. When left unresolved in the cells and fields of the
body, these static energies foster depression, anxiety, disease and
compulsivity. New strategies–such as: Regression Therapy, Spiritual
Brain Repatterning (SBR), Spiritual Restructuring, Spiritual Response
Therapy (SRT) address these powerful moments of encoding.
Watsu–a.k.a Water Shiatsu–is a form of massage performed in chest
high, body-temperature water. A Watsu practitioner guides the individual
through a series of dance-like movements, while using Zen Shiatsu
techniques in order to release blockages in the body’s meridians-energy
pathways. Watsu is commonly used to relieve tension and stress, pain,
arthritis and a wide variety of emotional and physical problems.
Yoga: Yoga is an ancient Indian system of spirituality, health and longevity, which utilizes various physical postures, breathing exercises, meditation and life-style considerations to bring about a state of balanced health and well-being. Numerous studies have shown that Yoga, Yoga Therapy and meditation have positive health benefits on a wide range of conditions including headaches, stress, pain, asthma, high blood pressure and numerous other health issues.
Dorothy M. Neddermeyer, PhD, author, Certified Hypnotherapist/Regression specializes in: Mind, Body, Spirit healing and Physical/Sexual Abuse Prevention and Recovery. Dr. Neddermeyer empowers people to view life’s challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening. http://www.drdorothy.net
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