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10 Tips for Safer Web Surfing

If you spend a lot of time on the web, then full protection is necessary. Below, I have listed ten tips on how to make web surfing safer.

Tip number 1. Do not walk on suspicious links.If you received a letter from your bank with a proposal to update the password, or from a website “abccdee.com” received a new message notification, do not rush to open the suggested links. Instead, it is possible to see abccdee.com, abcdee.com or abccdee.com the difference is only one letter, and many do not even notice. If you follow this link, in the worst case, your PC can pick up a serious virus.

Tip number 2. Trust the anti-spam filters, e-mail. As anti spam filters, they filter almost all the letters, cheating lure you to a particular site hacking. And even if you still received a letter with a message about winning a million pounds, do not throw happily on the wall, shouting “I’m rich!” These messages reached to hundreds of thousands of users around the world every day. If they start paying then country such as Britain would be ruined for a long time, paying a million for each winner.

Tip number 3. Install a comprehensive protection system. You should install antivirus, firewall, anti-spam filter and a couple of modules for the full protection of your computer. At present, the most popular antivirus is Kaspersky Internet Security, ESET Smart Security, Symantec Norton and a dozen others. Do not skimp on these systems. $50-70 for an annual license cannot be compared with the loss of important information, which can happen due to an insufficient level of protection for your PC and do not forget to regularly update the signatures database. It is best to configure the program to update automatically.

Tip number 4. Use the browsers Mozilla Firefox, Google Chrome and Apple Safari. A survey shows that number of worms and malicious scripts are written for Internet Explorer and Opera. The first still holds the top spot in the popularity rating of 67% of their users, but only because it is built into Windows. Opera is very popular in Europe and Russia because of its convenience, and the ghost actually a large number of settings.

Tip number 5. Do not believe the proposals to read other people’s messages or SMS. You are offered something that violates someone’s private space is supposedly a great secret. People are curious and trusting, too trusting and that sometimes leads to big troubles. Remember one simple thing, there are no freebies. None of the mobile operator will not allow the ability to view transcripts of calls was made available to anybody over the Internet.

Tip number 6. Buy Apple Mac. “Mac” is considered the most secure computers because of its low prevalence compared to the PC, but also because of a different architecture. Mac’s are popular with people who work in the advertising and creative industries. Freelance storyboard artist’s like Dean Mortensen love the fact that his Mac doesn’t get targeted by hackers like PC’s are prone to.

Tip number 7. Use licensed software. If you have just downloaded straight from the cracker program, run it and deliberately ignore the warning antivirus, be prepared for the fact that you can settle the trojan on your computer. Moreover, the program is popular, the higher the probability. On the other hand, anti-virus software is sometimes falsely react and quite harmless burglars. In general, it is better not to risk it.

Tip number 8. Shop only at trusted online stores. If you love to shop online with a credit card, the store must be completely safe. If it’s a little-known shop, it is best to check it out before you leave any financial information out there. The easiest way is to write the name or URL in search engines and see what other people write about this store. The second way is set the Netcraft Toolbar (for Mozilla Firefox and Internet Explorer). This is a small free addition to your browser will show a potentially dangerous site, and will block access to known scam site (database updated constantly).

Tip number 9. Regularly install software updates. Microsoft officials regularly warn that their new Internet Explorer is more secure than previous. The timely installation of updates is recommended for all of programs not just browsers, although the other software.

Tip number 10. Beware of downloadable files on the Internet. There is no guarantee that by downloading the program, even in the well-known and respected site, you cannot hook to another trojan. New viruses come out faster than the protection from them, and anti-virus software sites could “miss the” next cunning virus. Especially dangerous to download files from peer to peer networks, and bring them on a flash drive nowhere.
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Article Source: http://EzineArticles.com/expert/Sunny_Gandhi/1334394

What It’s Like To Be An SEO Copywriter


SEO copywriters are the unsung heroes of the modern internet but SEO consultant Sydney play a major role. These are the people who create content for your website or blog that can help you rank higher in search engines like Google, Yahoo and Bing. A good SEO copywriter knows how to write content that will be interesting enough to keep readers engaged but also contains keywords that make it easier for search engines to understand what you’re trying to say. For example, “how to make spaghetti” is a keyword phrase no one would ever want on their site unless they were actually selling spaghetti—but if I were an SEO copywriter and writing about how much I love making my own pasta at home, I could include those two words in my text without being too obvious about it (and hope that “spaghetti” ends up somewhere deep within).

You get to combine knowledge about marketing, writing and tech.

So, what are the things you need to be able to do?

  • You have to have a good understanding of SEO. This means you have studied and understand how search engines work, and can apply that knowledge when writing your content.
  • You have to be able to write good copy. That is, write well for humans – not just for computers! Your content needs to be easy-to-understand and engaging for readers so they will want to read more of it (and hopefully buy something).
  • You need technical skills, such as working with WordPress or other CMS systems (content management systems). The technical side of SEO isn’t very hard once you get used to it, but it’s important that if there’s an issue we can fix together in our office instead of having you waste your time trying everything on your own first before contacting us again later with nothing new except “it still doesn’t work”. And don’t forget: we’ll probably also ask questions about things like which typeface works best with certain fonts / colors etc., so keep those handy too!
  • Communication skills are important because this job involves both working within teams alongside other writers/employees who may not share all their knowledge right away but rather teach them over time instead; plus communicating directly with clients who expect high quality work from their agencies – which includes yours 🙂 This means being able does both written communication through emails/chat programs like Skype etc., as well as verbal conversation via phone calls/Skype calls when necessary.”

SEO Copywriter education

As a SEO copywriter, you’ll be tasked with writing content that is optimized for search engines. To do this, you’ll need to know:

  • What search engine optimization (SEO) is.
  • How to write good copy.
  • The basics of marketing and advertising.
  • Some understanding of technology and how it can help your clients achieve their goals.

SEO Copywriting Jobs

SEO copywriting jobs are plentiful, and it’s not hard to find one. There are tons of companies hiring SEO copywriters!

If you’re interested in starting an SEO copywriting career, the first thing you want to do is research the field. You could try reading books or taking classes on SEO and content marketing. Or, if you prefer hands-on learning, look for a part-time job as an SEO intern at your local company or blog. Learning firsthand how companies like to communicate with potential customers will give you valuable experience that will help when applying for more permanent positions later on.

Once you’ve got some experience under your belt and feel confident about writing for online audiences, it’s time to start looking for jobs!

These days there are three main ways that people get hired as SEO writers: freelance gigs (where they make their living only from clients), full-time jobs with an employer (who may also commission them occasionally), or working directly with an agency as a salaried employee (which usually means higher pay).

How to become an SEO Copywriter

You may be wondering how to become an SEO copywriter. You might even be worried that there’s a lot of competition in the field and no easy way to get started. The good news is that anyone can do it, as long as they have the right information. To figure out what you need to know, check out these tips:

  • Learn how Google works. If you want to write for SEO purposes, it’s important that you understand how search engines like Google work. You don’t have to go through years of schooling and then pass some kind of test before you can start working as an SEO Copywriter—it’s more about practical experience than formal education at this point—but you should know some basic principles about how search engine algorithms work so that when someone wants content written specifically around them (which happens quite often), they’ll know what questions to ask themselves before getting started on their project with one particular writer instead of another one who doesn’t understand these things very well yet but has been doing this job longer than many others might not realize just yet.)

SEO copywriters are a great asset to any business looking to improve their search engine rankings.

SEO copywriters are a great asset to any business looking to improve their search engine rankings.

SEO copywriters are the bridge between SEO and content marketing. They are the ones who write the content that ranks your site and gets you traffic.


There’s no denying that SEO copywriters are a valuable resource for any business looking to improve its search engine ranking. They know how to write content that engages readers and helps their website rank higher in Google’s SERP; they also know how to keep up with the latest trends in the industry so they can stay ahead of the competition. If you think this might be an interesting career path for yourself, don’t hesitate to reach out today! We’re always looking for new team members at our agency.

Revolving Topics for Social Media Post Inspiration


The latest and greatest topics are always arriving in our social media feeds and keeping up with them can be a challenge. If you plan out some recurring posts, however, you can make sure that you never run out of ideas. Here are some examples from different niches:

Social media management agency function as a convenient way for people to connect with each other and share thoughts and ideas.

Skin Care

  • Your skin is your body’s biggest organ and one of the most important parts of your health.
  • If you want to take care of it, you need to know what products are right for you.
  • Skin care products can be confusing, but there are plenty of ways to find out which ones are best for you.
  • Once you have your products, it’s important that they work together with good technique in order for them to do their job effectively.

Fashion Trends

Fashion trends are cyclical, constantly changing and influenced by a variety of factors.

If you’re looking to stay ahead of the curve, consider how your brand can align with fashion trends. These include:

  • Pop culture – Pop culture is one of the biggest drivers of trends. When celebrities wear something on red carpets or in music videos, it makes that item popular among consumers. You may have already seen this with sneakers like high-top Chuck Taylors being trendy during the ‘80s or crop tops becoming popular again recently thanks to pop stars like Miley Cyrus and Rihanna wearing them onstage (and offstage).
  • Weather – The weather has an effect on what people wear because they need clothes that are appropriate for their environment. For example, if it’s hot out then shorts might be in style; but if it gets cold enough then sweaters will start showing up everywhere instead!

Fitness and Healthy Living

  • Fitness and Healthy Living
  • Exercise and Healthy Eating Habits
  • How to Make Fitness a Habit
  • How to Make Fitness Fun for Kids
  • How to Make Fitness a Family Activity


Travel is a great topic to discuss on social media because it’s a source of inspiration for many people. Many people travel because they want to see new places and learn about other cultures, but travel can also be a great way to learn about yourself and challenge your comfort zone. Travelers often meet new people while abroad or learn more about themselves through their travel experiences. This can make them feel more confident in their day-to-day life after returning from their trip (or even before going on the trip).

Recommended Products/Services

  • Include links to products/services you recommend
  • Include links to products/services you don’t recommend
  • Include the price of the product/service
  • Include a link to a review of the product/service, if applicable. (If no reviews exist and you want to share your own thoughts on it, that’s OK! Just be sure to include information about how many times you’ve used it and other details.)
  • If there is a coupon code or discount code available, include that too!

You can plan out topics you want to discuss on a regular basis so you’re not scrambling to come up with something

You can plan out topics you want to discuss on a regular basis so you’re not scrambling to come up with something. If you have a tool like Hootsuite or Buffer, use it. If not, use Postcron or some other tool that will help manage your social media posts and scheduling.


The best way to keep up with your social media posts is to plan them out in advance. You can do this by setting aside a certain amount of time each week for brainstorming, then making sure you have enough content for all the platforms you use. Another option is to pick out topics that are relevant on a regular basis so you don’t have to worry about creating new ones every time they come up.

Treating Major Musculoskeletal Shoulder Injuries with Pilates


While Pilates was initially created to help rehabilitate injured soldiers, it has become a popular exercise program. It can be used as a complement to other forms of training or as an alternative for those who do not want to lift weights or engage in other types of strength training. The benefits of Pilates Northern Beaches include increased muscle tone and flexibility and improved posture.

What is Pilates?

Pilates is a mind-body exercise system that focuses on core strength, flexibility, and balance. It’s not a specific exercise but rather a series of exercises that can be modified to meet each client’s needs based on their health condition. The Pilates method was developed by Joseph Pilates, who started his career as a boxer in Germany before moving to England where he studied yoga and anatomy with some of the leading teachers in Europe at the time.

Have a good teacher.

When you’re looking for a teacher, make sure they have a good reputation. You can find reviews online and see if people are giving them positive feedback. Look at their website and see what kinds of certifications they have—it’s always better to go with someone who has experience teaching people with your specific injury or condition. If you’re older and in pain, it’ll be best to find someone who has experience working with people in your age group as well (the average age of a Pilates instructor is about 50).

Start doing Pilates for 10-15 minutes a day.

First, start with a few minutes a day. Don’t worry about how long you have been doing it or how many repetitions you do.

Next, work your way up to 30 minutes a day and increase the amount of time as you get stronger and more comfortable with this new movement pattern.

Finally, don’t worry about how many sets you do at first either; just focus on finding an exercise that feels good in your body!

Start doing Pilates for 30 minutes a day.

  • Start with 10-15 minutes a day. You can build up to 30 minutes if you want, but starting slowly is a good way to develop the habit.
  • Start with a 5 minute warm-up. Try some of the exercises below or make your own!
  • Focus on your breathing and alignment. It’s important that you keep your spine as straight as possible so that all of the pressure goes through it instead of its joints—this will make it easier for you to do Pilates correctly in later months. In addition, focus on keeping your core engaged at all times; this will help keep the muscles surrounding your shoulder blades strong even though they’re not being used during most movements (which is why many people have soreness there after an injury).
  • Keep shoulders relaxed but muscularly engaged throughout each exercise; don’t let them sag too far down toward your backside unless told otherwise by a physical therapist or doctor first! This will reduce chances of reinjury because there won’t be any slack muscles around which might potentially pull against tendons/ligaments (and thus strain them).

Focus on strengthening your muscles with the help of this video in different angles or positions.

If you’re looking for a way to strengthen your muscles, this video can be very useful. The exercises are demonstrated in different angles and positions, which will help you find the right moves for your injury.

Move your hips to help stabilize your shoulder itself.

You can also move your hips to help stabilize your shoulder itself. A great way to do this is by moving in circles, one direction at a time (remember the 8-pointed star we talked about earlier?). Make sure that you keep your shoulders relaxed as you circle around, and don’t forget: don’t lock out your elbows!

Another common movement is called “hip drops,” where you lift one leg off the ground while keeping the opposite knee bent with that foot flat on the ground. Gently drop that lifted knee down toward the floor and then back up again. Repeat for 5-10 reps on each side before switching over and doing it again with another leg lifted instead of dropped down.

Another way to target these muscles is with double-leg lifts: lie face-down on an exercise mat or other soft surface with arms extended overhead alongside your body, legs straight behind us so they make an approximated 90 degree angle at our knees (not locked) and toes pointed up toward ceiling). Lift both legs slowly off of mat until just before they touch nose; hold for 2 seconds then slowly lower back down toward mat before repeating process 10 times per set.*Remembering not to lock out elbows during any arm movements!*

Don’t use pain as an excuse to stop doing Pilates.

Sometimes, you may feel that your shoulder is too painful to do Pilates. This can be a sign that there are more serious problems in your body and/or mind than just an injured shoulder. Don’t use pain as an excuse to stop doing Pilates! It’s possible that you’ve been ignoring the signals from your body for so long, it just wants to be heard.

When working with any injury, it’s important to remember that healing takes time and often requires patience on both sides of the equation: You have to be patient with yourself and your healing process; also remember that your body has its own wisdom about how best it needs care or rehabilitation.

Pilates is a great way to strengthen your body and self-knowledge

Pilates is a great way to strengthen your body and self-knowledge. When you do Pilates, you gain an understanding of how your muscles work together—and how they don’t work together. This knowledge helps provide the foundation for better posture and movement throughout the rest of your life.


Pilates is a great way to strengthen your body and self-knowledge. It can help you stay in shape, get stronger, improve posture and balance, relieve pain from injuries like shoulder impingement syndrome or rotator cuff tendonitis by strengthening muscles around the shoulder joint. And it doesn’t require any equipment!